Tag Archives: alimentation

Strengthening teeth through diet: 6 essential vitamins and minerals

strengthening teeth vitamins and minerals

Did you know that there are ways of strengthening teeth through diet? In fact, you can improve enamel resistance by providing your body with certain essential vitamins and minerals. Calcium and phosphorus, as well as vitamins A, C, D and K, are ideal allies for oral health. Discover their benefits on [...]

Oral hygiene during the festive season

Taking care of your teeth over the holidays

The festive season is usually a time of excess. What we eat not only affects the way our bodies function, but also our oral hygiene. During the festive season, we consume many foods and beverages that are harmful to our teeth, gums and mouth as a whole. Find out how to take good care of your teeth, gums and mouth.

What's the right diet for healthy teeth?

What to eat for healthy teeth

The link between quality food and oral health is well established. While sweets are not recommended to prevent cavities, there are certain foods and beverages that should be favored on a daily basis. What's the right diet for healthy teeth? HELVIDENT presents a list of products to help you keep your teeth healthy.

Diet and dental health

bad eating habits for teeth

The mouth is the body's first point of contact with the food we eat. Teeth are used to chew food before swallowing. This is the first step in the digestion process. What's the relationship between diet and dental health? Find out how the Helvident team can help you look after your teeth.

Tooth care through diet: steps to take every day

tooth care through diet

The daily routine of oral hygiene is fundamental to keeping your mouth healthy. But there are other things you can do to preserve enamel, avoid cavities and reduce the risk of gingivitis. Find out how to protect and care for your teeth through diet with a few simple tips. The [...]

Good food for teeth: oral health also comes from the plate

Foods good for teeth

When we talk about oral health, we tend to think of foods and drinks to avoid. On this subject, you can read our article on bad eating habits for your teeth. However, there are also many foods that are good for your teeth and bring real benefits in terms of oral hygiene. [...]

Strengthening teeth through diet: 6 essential vitamins and minerals

strengthening teeth vitamins and minerals

Did you know that there are ways of strengthening teeth through diet? In fact, you can improve enamel resistance by providing your body with certain essential vitamins and minerals. Calcium and phosphorus, as well as vitamins A, C, D and K, are ideal allies for oral health. Discover their benefits on [...]

Bad eating habits for your teeth: 7 products to limit

bad eating habits for teeth

Diet has a direct impact on the way your body functions and on your general state of health. What is less well known is that it also has repercussions on oral hygiene. In fact, many foods and beverages are harmful to teeth, gums and the mouth as a whole. HELVIDENT explains why it's important to limit [...]

Basic principles of oral prophylaxis

oral prophylaxis

In 2018, the Swiss Society of Dentists SSO published the results of a survey on oral prophylaxis. It reveals that around 2 out of 3 people who visit a dentist in Switzerland do so as a preventive measure. In fact, check-ups are the only way to verify the condition of teeth, gums and gums [...].

Diet and healthy teeth: 9 foods for good oral hygiene

healthy food and teeth

The relationship between a healthy diet and healthy teeth is a proven one. While sweets are not recommended to prevent tooth decay, there are certain foods and beverages that are best enjoyed on a daily basis. HELVIDENT presents 9 such foods and beverages which, thanks to their composition, help you maintain good oral hygiene. You'll be able to enjoy them while you're [...]

en_US