{"id":30733,"date":"2024-03-03T13:49:35","date_gmt":"2024-03-03T12:49:35","guid":{"rendered":"https:\/\/helvident.ch\/?p=30733"},"modified":"2024-05-08T15:36:31","modified_gmt":"2024-05-08T13:36:31","slug":"strengthening-teeth-through-nutrition","status":"publish","type":"post","link":"https:\/\/helvident.ch\/en\/strengthening-teeth-through-nutrition\/","title":{"rendered":"Strengthening teeth through diet: 6 essential vitamins and minerals"},"content":{"rendered":"<p>Did you know that there are ways of strengthening teeth through diet? In fact, you can improve enamel resistance by providing your body with certain essential vitamins and minerals. Calcium and phosphorus, as well as vitamins A, C, D and K, are ideal allies for oral health. Discover their benefits for teeth and the foods that contain the most.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Minerals that are good for enamel<\/strong><\/h2>\n\n\n\n<p>Here's a list of the minerals you need to keep your teeth strong and healthy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Calcium<\/strong>&nbsp;to strengthen teeth<\/h3>\n\n\n\n<p>If you're asked which mineral is essential for healthy teeth, you'll spontaneously think of calcium. Indeed, calcium is known to strengthen tooth enamel, from an early age and throughout life.&nbsp;<\/p>\n\n\n\n<p>Here are the <a href=\"https:\/\/healthcultura.com\/surprenant-mais-vrai-ces-aliments-contiennent-plus-de-calcium-que-le-lait\/\" target=\"_blank\" rel=\"noreferrer noopener\">foods that are an excellent source of calcium<\/a> to ensure adequate calcium intake:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>animal dairy products (cow's, goat's or sheep's milk and derivatives such as cheeses and yoghurts)<\/li>\n\n\n\n<li>plant-based dairy products (coconut, soy or almond milk and their derivatives)<\/li>\n\n\n\n<li>green leafy vegetables (especially kale)<\/li>\n\n\n\n<li>beans&nbsp;<\/li>\n\n\n\n<li>seafood products (sardines, trout, mussels, shrimps, anchovies)<\/li>\n\n\n\n<li>garlic<\/li>\n\n\n\n<li>almonds<\/li>\n\n\n\n<li>tofu&nbsp;<\/li>\n\n\n\n<li>nettle<\/li>\n\n\n\n<li>seeds (chia, sesame)<\/li>\n\n\n\n<li>wholemeal bread<\/li>\n\n\n\n<li>cocoa powder<\/li>\n\n\n\n<li>certain calcium-rich mineral waters<\/li>\n<\/ul>\n\n\n\n<p>For comparison, here is the calcium content of some foods:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>coconut milk: 38 mg\/100 g<\/li>\n\n\n\n<li>cow's milk: 125 mg\/100 g<\/li>\n\n\n\n<li>kale: 150 mg\/100 g<\/li>\n\n\n\n<li>wholemeal bread: 150 mg\/100 g<\/li>\n\n\n\n<li>garlic: 181 mg\/100 g<\/li>\n\n\n\n<li>almonds: 264 mg\/100 g<\/li>\n\n\n\n<li>tofu: 350 mg\/100 g<\/li>\n\n\n\n<li>sardines: 380 mg\/100 g<\/li>\n\n\n\n<li>nettle: 481mg\/100g<\/li>\n\n\n\n<li>chia seeds: 631 mg\/100g<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Phosphorus<\/strong>&nbsp;to protect teeth<\/h3>\n\n\n\n<p>Phosphorus is the second most abundant mineral in the human body, after calcium. It is a component of bones and teeth. When it comes to&nbsp;<a href=\"https:\/\/helvident.ch\/en\/10-habits-that-damage-the-health-of-your-teeth\/\" target=\"_blank\" rel=\"noreferrer noopener\">oral health<\/a>Phosphorus plays an essential role in protecting and strengthening teeth.&nbsp;<\/p>\n\n\n\n<p>We recommend that you eat foods rich in phosphorus, such as :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>fish (sardines, salmon, swordfish, red tuna, etc.)<\/li>\n\n\n\n<li>clams<\/li>\n\n\n\n<li>seeds (pumpkin, squash, sunflower)<\/li>\n\n\n\n<li>meat<\/li>\n\n\n\n<li>liver and offal<\/li>\n\n\n\n<li>poultry<\/li>\n\n\n\n<li>eggs<\/li>\n\n\n\n<li>lentils<\/li>\n\n\n\n<li>soy beans<\/li>\n\n\n\n<li>plain yoghurt 0 % to 4 % fat content<\/li>\n\n\n\n<li>ricotta cheese made from whole or partly skimmed milk<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Vitamins to strengthen teeth<\/h2>\n\n\n\n<p>Here's a list of vitamins that contribute to your oral hygiene.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Vitamin A<\/strong><\/h3>\n\n\n\n<p>Tooth enamel is partly composed of keratin. This protein needs vitamin A to make it. As a result, we need to supply our bodies with sufficient quantities of this vitamin to help build enamel. Foods rich in vitamin A are orange: carrots, sweet potatoes and melon.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Vitamin C<\/strong><\/h3>\n\n\n\n<p>We know that this vitamin plays a crucial role in improving our immune system. Few people know, however, that it also helps strengthen teeth. In fact, vitamin C contributes to the synthesis of collagen inside dentin and to tooth repair. Citrus fruits, peppers and kale are excellent sources of vitamin C.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Vitamin D<\/strong><\/h3>\n\n\n\n<p>This vitamin is essential for the transport and optimal absorption of calcium in the body. In addition, vitamin D stimulates the mineral density of teeth and&nbsp;<a href=\"https:\/\/helvident.ch\/en\/services\/periodontics\/\" target=\"_blank\" rel=\"noreferrer noopener\">bone tissue that supports the teeth<\/a>. Some dairy products and cereals are fortified with vitamin D. Regular exposure to the sun also helps your body make vitamin D naturally.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Vitamin K<\/strong><\/h3>\n\n\n\n<p>Last but not least, vitamin K is important for oral health. Its calcium-binding properties help maintain healthy bone tissue. This is important for the whole body in general, and for teeth in particular. Green vegetables are rich in vitamin K, including cabbage, spinach, broccoli, asparagus and lettuce.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The relationship between eating well and strengthening teeth<\/strong><\/h2>\n\n\n\n<p>You've got it: a&nbsp;<a href=\"https:\/\/helvident.ch\/en\/healthy-food-and-teeth\/\" target=\"_blank\" rel=\"noreferrer noopener\">a diet rich in vitamins and minerals<\/a>&nbsp;helps to naturally strengthen teeth. It helps preserve the enamel, dentin and bone tissues that support the teeth. For better oral health, we recommend a healthy, varied and balanced diet. In particular, include as many fruits and vegetables as possible in your daily meals. You'll benefit from stronger teeth. At the same time, don't forget to take care to maintain impeccable oral hygiene.<\/p>\n\n\n\n<p>Would you like more information on how to strengthen your teeth? We invite you to make an appointment with a dental hygienist in Lausanne, Fribourg or Aigle. All three HELVIDENT dental centers are home to a full team of oral health professionals.&nbsp;<a href=\"https:\/\/helvident.ch\/en\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contact us<\/a>&nbsp;to schedule your next consultation.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Saviez-vous qu\u2019il existe des solutions pour renforcer les dents gr\u00e2ce \u00e0 l\u2019alimentation ? En effet, vous pouvez am\u00e9liorer la r\u00e9sistance de l\u2019\u00e9mail en apportant \u00e0 votre organisme certaines vitamines et des min\u00e9raux essentiels. Calcium et phosphore, mais aussi vitamines A, C, D, K repr\u00e9sentent des alli\u00e9s privil\u00e9gi\u00e9s pour la sant\u00e9 bucco-dentaire. D\u00e9couvrez leurs bienfaits sur [&#8230;]\n","protected":false},"author":3,"featured_media":29994,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[33,34,238,32,106],"class_list":["post-30733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soins-dentaires","tag-alimentation","tag-dents-saines","tag-email","tag-soins-dentaires","tag-vitamines"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Renforcer les dents par l&#039;alimentation - Helvident<\/title>\n<meta name=\"description\" content=\"Savez-vous qu&#039;on peut renforcer les dents par l&#039;alimentation ? D\u00e9couvrez les min\u00e9raux et les vitamines essentiels pour l&#039;hygi\u00e8ne dentaire.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helvident.ch\/en\/strengthening-teeth-through-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Renforcer les dents par l&#039;alimentation - Helvident\" \/>\n<meta property=\"og:description\" content=\"Savez-vous qu&#039;on peut renforcer les dents par l&#039;alimentation ? D\u00e9couvrez les min\u00e9raux et les vitamines essentiels pour l&#039;hygi\u00e8ne dentaire.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/helvident.ch\/en\/strengthening-teeth-through-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Helvident\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Helvident-Centre-Dentaire-Fribourg-SA-408825345872856\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-03T12:49:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-08T13:36:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/helvident.ch\/wp-content\/uploads\/2020\/11\/renforcer-les-dents-vitamines-mineraux-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1367\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"redaction\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"redaction\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/\"},\"author\":{\"name\":\"redaction\",\"@id\":\"https:\\\/\\\/helvident.ch\\\/#\\\/schema\\\/person\\\/e3896fe50405fe980b70e0b6f35b29f1\"},\"headline\":\"Renforcer les dents par l\u2019alimentation : 6\u00a0vitamines et min\u00e9raux essentiels\",\"datePublished\":\"2024-03-03T12:49:35+00:00\",\"dateModified\":\"2024-05-08T13:36:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/\"},\"wordCount\":930,\"publisher\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/helvident.ch\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/renforcer-les-dents-vitamines-mineraux-scaled.jpg\",\"keywords\":[\"alimentation\",\"dents saines\",\"\u00e9mail\",\"soins dentaires\",\"vitamines\"],\"articleSection\":[\"Soins Dentaires\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/\",\"url\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/\",\"name\":\"Renforcer les dents par l'alimentation - Helvident\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/helvident.ch\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/renforcer-les-dents-vitamines-mineraux-scaled.jpg\",\"datePublished\":\"2024-03-03T12:49:35+00:00\",\"dateModified\":\"2024-05-08T13:36:31+00:00\",\"description\":\"Savez-vous qu'on peut renforcer les dents par l'alimentation ? D\u00e9couvrez les min\u00e9raux et les vitamines essentiels pour l'hygi\u00e8ne dentaire.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/helvident.ch\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/renforcer-les-dents-vitamines-mineraux-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/helvident.ch\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/renforcer-les-dents-vitamines-mineraux-scaled.jpg\",\"width\":2048,\"height\":1367,\"caption\":\"renforcer les dents vitamines et mineraux\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/helvident.ch\\\/renforcer-les-dents-par-lalimentation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/helvident.ch\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Renforcer les dents par l\u2019alimentation : 6\u00a0vitamines et min\u00e9raux essentiels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/helvident.ch\\\/#website\",\"url\":\"https:\\\/\\\/helvident.ch\\\/\",\"name\":\"Helvident\",\"description\":\"Cliniques Dentaires Lausanne - Aigle - Friboug\",\"publisher\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/helvident.ch\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/helvident.ch\\\/#organization\",\"name\":\"Helvident - Cliniques Dentaires\",\"url\":\"https:\\\/\\\/helvident.ch\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/helvident.ch\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/helvident.ch\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/logo@2x.png\",\"contentUrl\":\"https:\\\/\\\/helvident.ch\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/logo@2x.png\",\"width\":502,\"height\":120,\"caption\":\"Helvident - Cliniques Dentaires\"},\"image\":{\"@id\":\"https:\\\/\\\/helvident.ch\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Helvident-Centre-Dentaire-Fribourg-SA-408825345872856\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/helvident.ch\\\/#\\\/schema\\\/person\\\/e3896fe50405fe980b70e0b6f35b29f1\",\"name\":\"redaction\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strengthening teeth through diet - Helvident","description":"Did you know that teeth can be strengthened through diet? Discover the minerals and vitamins essential for dental hygiene.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/helvident.ch\/en\/strengthening-teeth-through-nutrition\/","og_locale":"en_US","og_type":"article","og_title":"Renforcer les dents par l'alimentation - Helvident","og_description":"Savez-vous qu'on peut renforcer les dents par l'alimentation ? D\u00e9couvrez les min\u00e9raux et les vitamines essentiels pour l'hygi\u00e8ne dentaire.","og_url":"https:\/\/helvident.ch\/en\/strengthening-teeth-through-nutrition\/","og_site_name":"Helvident","article_publisher":"https:\/\/www.facebook.com\/Helvident-Centre-Dentaire-Fribourg-SA-408825345872856\/","article_published_time":"2024-03-03T12:49:35+00:00","article_modified_time":"2024-05-08T13:36:31+00:00","og_image":[{"width":2048,"height":1367,"url":"https:\/\/helvident.ch\/wp-content\/uploads\/2020\/11\/renforcer-les-dents-vitamines-mineraux-scaled.jpg","type":"image\/jpeg"}],"author":"redaction","twitter_card":"summary_large_image","twitter_misc":{"Written by":"redaction","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/#article","isPartOf":{"@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/"},"author":{"name":"redaction","@id":"https:\/\/helvident.ch\/#\/schema\/person\/e3896fe50405fe980b70e0b6f35b29f1"},"headline":"Renforcer les dents par l\u2019alimentation : 6\u00a0vitamines et min\u00e9raux essentiels","datePublished":"2024-03-03T12:49:35+00:00","dateModified":"2024-05-08T13:36:31+00:00","mainEntityOfPage":{"@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/"},"wordCount":930,"publisher":{"@id":"https:\/\/helvident.ch\/#organization"},"image":{"@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/#primaryimage"},"thumbnailUrl":"https:\/\/helvident.ch\/wp-content\/uploads\/2020\/11\/renforcer-les-dents-vitamines-mineraux-scaled.jpg","keywords":["alimentation","dents saines","\u00e9mail","soins dentaires","vitamines"],"articleSection":["Soins Dentaires"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/","url":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/","name":"Strengthening teeth through diet - Helvident","isPartOf":{"@id":"https:\/\/helvident.ch\/#website"},"primaryImageOfPage":{"@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/#primaryimage"},"image":{"@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/#primaryimage"},"thumbnailUrl":"https:\/\/helvident.ch\/wp-content\/uploads\/2020\/11\/renforcer-les-dents-vitamines-mineraux-scaled.jpg","datePublished":"2024-03-03T12:49:35+00:00","dateModified":"2024-05-08T13:36:31+00:00","description":"Did you know that teeth can be strengthened through diet? Discover the minerals and vitamins essential for dental hygiene.","breadcrumb":{"@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/#primaryimage","url":"https:\/\/helvident.ch\/wp-content\/uploads\/2020\/11\/renforcer-les-dents-vitamines-mineraux-scaled.jpg","contentUrl":"https:\/\/helvident.ch\/wp-content\/uploads\/2020\/11\/renforcer-les-dents-vitamines-mineraux-scaled.jpg","width":2048,"height":1367,"caption":"renforcer les dents vitamines et mineraux"},{"@type":"BreadcrumbList","@id":"https:\/\/helvident.ch\/renforcer-les-dents-par-lalimentation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/helvident.ch\/"},{"@type":"ListItem","position":2,"name":"Renforcer les dents par l\u2019alimentation : 6\u00a0vitamines et min\u00e9raux essentiels"}]},{"@type":"WebSite","@id":"https:\/\/helvident.ch\/#website","url":"https:\/\/helvident.ch\/","name":"Helvident","description":"Cliniques Dentaires Lausanne - Aigle - Friboug","publisher":{"@id":"https:\/\/helvident.ch\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/helvident.ch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/helvident.ch\/#organization","name":"Helvident - Dental Clinics","url":"https:\/\/helvident.ch\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/helvident.ch\/#\/schema\/logo\/image\/","url":"https:\/\/helvident.ch\/wp-content\/uploads\/2019\/06\/logo@2x.png","contentUrl":"https:\/\/helvident.ch\/wp-content\/uploads\/2019\/06\/logo@2x.png","width":502,"height":120,"caption":"Helvident - Cliniques Dentaires"},"image":{"@id":"https:\/\/helvident.ch\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Helvident-Centre-Dentaire-Fribourg-SA-408825345872856\/"]},{"@type":"Person","@id":"https:\/\/helvident.ch\/#\/schema\/person\/e3896fe50405fe980b70e0b6f35b29f1","name":"redaction"}]}},"_links":{"self":[{"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/posts\/30733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/comments?post=30733"}],"version-history":[{"count":3,"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/posts\/30733\/revisions"}],"predecessor-version":[{"id":30749,"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/posts\/30733\/revisions\/30749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/media\/29994"}],"wp:attachment":[{"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/media?parent=30733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/categories?post=30733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helvident.ch\/en\/wp-json\/wp\/v2\/tags?post=30733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}