{"id":30293,"date":"2021-09-13T12:36:00","date_gmt":"2021-09-13T10:36:00","guid":{"rendered":"https:\/\/helvident.ch\/?p=30293"},"modified":"2021-10-12T13:05:28","modified_gmt":"2021-10-12T11:05:28","slug":"chewing-gum-to-prevent-gastroesophageal-reflux-disease-gerd","status":"publish","type":"post","link":"https:\/\/helvident.ch\/en\/chewing-gum-to-prevent-gastroesophageal-reflux-disease-gerd\/","title":{"rendered":"Chewing gum: a solution for preventing gastro-oesophageal reflux?"},"content":{"rendered":"

Many people in Switzerland suffer from gastro-oesophageal reflux disease (GERD). Is it a good idea to chew gum to prevent these symptoms? Backflow from the stomach can damage your digestive system. oral health<\/a>. Gastric acid has a very acidic pH, which can attack enamel when it reaches the mouth. Visit dentists in Lausanne, Fribourg and elsewhere in Switzerland<\/a> This is called gastroesophageal reflux disease (GERD) dental erosion.<\/p>\n\n\n\n

What exactly is gastroesophageal reflux disease? <\/strong><\/h2>\n\n\n\n

This condition is defined as the reflux of stomach contents and stomach acid into the esophagus, pharynx or oral cavity. Reflux thus leads to inflammation of the digestive tract. The result is burning, irritation, regurgitation and an acid taste. Untreated gastro-oesophageal reflux can lead to esophageal damage and tooth erosion over time. We recommend that you consult a doctor if symptoms are recurrent and\/or disrupt your daily life.<\/p>\n\n\n\n

The benefits of chewing gum<\/strong><\/h2>\n\n\n\n

When you chew gum, you stimulate the production of saliva in your mouth. As a result, you swallow more often, naturally combating stomach upsets. Chewing gum also makes the pH of saliva alkaline. This neutralizes the acidity of acid reflux and protects your tooth enamel. <\/p>\n\n\n\n

According to a study published in 2005 in Journal of Dental Research<\/a>In fact, chewing sugar-free chewing gum for half an hour after a meal can reduce postprandial gastro-oesophageal reflux. Numerous other studies have confirmed these results. <\/p>\n\n\n\n

In addition, gum chewing has been shown to improve mental capacity, including memory, concentration and reaction time. What's more, it improves blood flow to the brain, increasing oxygen levels in the head.  <\/p>\n\n\n\n

How to avoid gastroesophageal reflux disease? <\/strong><\/h2>\n\n\n\n

Gastro-oesophageal reflux disease can disrupt your daily life, especially your sleep. You can follow these tips to limit symptoms.<\/p>\n\n\n\n