Pregnancy is a time of great change for a woman's body. And these changes can also affect her oral health. Hormonal fluctuations can make gums more sensitive and susceptible to inflammation. This increases the risk of gingivitis and periodontitis. Maintaining rigorous oral hygiene during pregnancy is therefore essential for the health of both mother and baby.
This article offers expert advice and recommendations for looking after your smile during this special time. Find out more about the services offered by Helvident clinics to support expectant mothers on their journey to good oral health.
Hormonal changes and their impact
During pregnancy, estrogen and progesterone levels rise considerably. These hormones can amplify the inflammatory response of the gums to the bacteria present in dental plaque. This can lead to gingivitis characterized by red, swollen and sensitive gums that bleed easily when brushed. If left untreated, gingivitis can develop into periodontitis, a more serious infection that can damage tooth-supporting tissues and potentially lead to tooth loss.
Tips for optimal oral hygiene during pregnancy
- Meticulous brushing: brush your teeth at least twice a day for two minutes with a fluoride toothpaste. Use a soft-bristled toothbrush to avoid irritating sensitive gums.
- Daily flossing : to remove plaque and food debris from between teeth, where the brush can't reach.
- A balanced diet : limit consumption of sugary foods and opt for a diet rich in fruit, vegetables and dairy products for an optimal intake of vitamins and minerals essential to oral health.
- Hydration : drink plenty of water throughout the day to maintain hydration and stimulate saliva production, which helps neutralize acids and protect teeth.
- Regular visits to the dentist: see your dentist at least once during pregnancy for a check-up and professional cleaning. Inform your dentist of your pregnancy so that he or she can adapt care accordingly.
Contraindications for certain mouthwashes during pregnancy
Yes, there are contraindications for certain mouthwashes during pregnancy, especially those containing alcohol. Alcohol can be absorbed by the oral mucosa and pass into the bloodstream, which is not recommended during pregnancy.
Avoid:
- Mouthwashes containing alcohol : Most cosmetic mouthwashes contain alcohol to improve preservation and taste. These products should be avoided during pregnancy.
- Mouthwashes containing chlorhexidine : chlorhexidine is a powerful antiseptic often prescribed to treat gingivitis and periodontitis. Prolonged use can lead to tooth discoloration and changes in taste. Although chlorhexidine is not contraindicated during pregnancy, its use should be limited and only under the supervision of a dentist.
Best of all :
- Alcohol-free mouthwash : choose specifically formulated alcohol-free mouthwashes. They are generally just as effective at controlling plaque and freshening breath.
- Fluoride mouthwashes : fluoride mouthwashes can help strengthen tooth enamel and prevent cavities.
- Saline solution (salt water) : a simple saline solution, prepared by dissolving half a teaspoon of salt in a glass of lukewarm water, can be used as a mouthwash to soothe irritated gums and reduce inflammation.
It's always best to consult your dentist before using mouthwash during pregnancy. He or she will be able to recommend the product best suited to your situation and advise you on the frequency of use. Don't hesitate to ask your dentist any questions you may have about oral hygiene during pregnancy.
Morning sickness and vomiting
Frequent morning sickness and vomiting during the first trimester exposes teeth to gastric acid. The result: erosion of tooth enamel. After an episode of vomiting, rinse your mouth with water or a baking soda solution to neutralize the acid. Avoid brushing your teeth immediately after vomiting, as this may aggravate enamel erosion.
Helvident services for pregnant women
Helvident clinics offer a range of services tailored to the needs of pregnant women:
- Dental examinations and cleanings : to prevent and treat gum problems.
- Personalized oral hygiene advice: to adapt homecare routines to the specific needs of each patient.
- Treatment of gingivitis and periodontitis : for healthy gums and teeth.
Good oral hygiene is essential during pregnancy to preserve the health of both mother and baby. By following our advice and consulting your dentist regularly, you can minimize the risk of dental problems and benefit from a healthy, radiant smile throughout your pregnancy.
Don't hesitate to contact Helvident clinics to book an appointment and benefit from our services tailored to the needs of pregnant women. We're here to support you on your journey to good oral health.
Helvident has clinics in three locations in French-speaking Switzerland:
- Lausanne (St-Sulpice) : Ch. des Memises 2, 1025 St-Sulpice
- Fribourg : Av. de Beauregard 10, 1700 Fribourg
- Aigle (La Tour) : Route Industrielle 8, 1860 Aigle.
